|
Essential Oil:
Massage:
An Aromatherapy massages promotes blood circulation , drain the lymph
and stimulate according to your mood and the oil used . A fully body
massage requires selection of specific essential oils chosen to suit
the condition and are blended with base oils .
Base oils-
20-60 drops 100 ml
5-15 drops 25 ml.
Inhalation:
An Aromatherapy massages promotes blood circulation , drain the lymph
and stimulate according to your mood and the oil used . A fully body
massage requires selection of specific essential oils chosen to suit
the condition and are blended with base oils.
Bathing:
Bathing with essential oil relaxes the tired bodies and mind spirit .
After running a warm bath add 8-10 drops ( 3-5 drops for children ) of
your chosen oil.Swish the water to disperse the oil .Relax in your bath
for at least 10 mins to tantalize the senses.
Caution:
Avoid during Pregnancy .Keep away from children’s . Essential oils
should be never taken internally and used under the guidance of
Aromatherapies.
|
